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Join our Weight Loss Challenge!

Are YOU READY to get serious about your health? Are you SICK & TIRED of Feeling Sick & Tired? We will show you how to loose excess weight and keep it off For GOOD!, and have FUN at the same time?
We are Francois & Linda Swanepoel, and we will be your personal wellness coaches as we embark on another twelve week Weight Loss Challenge(WLC) together!
Are YOU READY FOR SOME CHANGE and NEVER want to look back AGAIN ?
Join our small groups of dedicated individuals. Hey, and WIN some CASH while doing it!
Take Back your life. Take control - get your Energy back.
REMEMBER! Wellness & Vitality is about waking up every single morning having the energy and mental health to enjoy every day of your life!

Classes are now forming! Check our upcoming challenges to learn more and register online.
WLC Meeting Locations - Strand, Somerset West, Gordons Bay & Online Area

There are currently no challenges. Please check back later.

Weight Loss That Really Works!
Lose weight, get educated, and have fun

Remember Me
Not a participant? Register NOW!
Meet Your Coach
Linda Swanepoel


"I am so excited to be helping others reach their wellness goals!
You can join me at one of our WLC Venues or I can also support and coach you in the comfort of your own home.
Contact me for more information or to get started reaching your goals.
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These results are not typical; individual results will vary.
Belinda lost an amazing 5.8kg and 32cm in 7 weeks through commitment to our program, her exercise schedule and her drive to reach her goals while at the same time completing her year end exams.

"Hi Linda and Francois I had just given up on myself and this competition and also on training not until i saw this. Thank you guys so much, for the support its been hard and it seems even more harder at this stage. . . . these pictures have been inspiring to get me back on track.
Warmest Regards
"This really works! I have tried every weight loss program possible and nothing motivated me to finally lose the weight like this!" - Talitha R.
"The fact that I am accountable to others is what makes this system work for me. Now I have the support I need from people who understand me and help me to make the best choices in nutrition." - Mariah P.
"I just wanted to say how much I've enjoyed this weight loss challenge! For the first time in my life, I am really really motivated to improve my health!" - Brady K.
"Encouragement, encouragement, encouragement!! I've lost almost 14 kilograms in six months! Thank you, thank you, thank you!" - Stephanie V.
"I don't know why it has taken so long for people to see the strength of being part of a weight loss Team. When you are working together for a common goal, you get excited every time someone else is successful. Not just when YOU are successful. I don't want to let my team down, and I'll stay with them till all of us have reached our goals." - Taylor B.
"I remember the first time I signed up for a challenge. I was so scared that I would fail again, just like every other time I tried to lose weight. I actually told myself that this was the last time I try to lose. If I failed again, I was just going to live with my weight. But just after the first two weeks, I felt better! And after 6 weeks, I felt like a new man! I'm in my third challenge now, and I've set a goal to lose 45 kilograms. I'm going to make it, thanks to these challenges!" - Sebastian C.
Business Opportunity
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This opportunity is RED HOT! We're looking to train others to help run WLC's across the country. Learn More.